Archive for February, 2009

Vitamins and Supplements for Autism Spectrum Disorders

Tuesday, February 24th, 2009

Over the past couple of weeks, I’ve been talking about the importance of a healthy balanced diet and how eliminating some foods, such as casein, gluten and complex carbohydrates, can be beneficial to autistic children. A healthy diet can help combat deficiencies and elimination diets can stop autoimmune reactions and allow an inflamed gut to heal.

Autism and Nutritional Deficiencies

Research into autism has found that some autistic children have nutritional deficiencies, particularly in the B vitamins, Vitamin A, calcium, zinc, selenium and magnesium, so it may be worth getting your child tested for deficiencies.

Pill

However, it can be difficult to get a child to eat a healthy diet and almost impossible to get them to consume all of the right essential nutrients, especially if they are a fussy eater!

The good news is that there are vitamins and supplements out there that can remedy this and help ease some of the symptoms of autism. Here are some vitamins and supplements which have been found to be helpful in treating autism:-

The B Vitamins

  • Vitamin B1 (Thiamine) – A thiamine deficiency can starve the brain of the fuel it needs to function properly, causing damage and inflammation to the brain. As autism is a neurological disease, a Vitamin B1 supplement can be beneficial, particularly where a child has suffered from gastrointestinal disorders which may have effected absorption of this vitamin.

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The Specific Carbohydrate Diet (SCD)

Tuesday, February 17th, 2009

Last week, I talked about the GFCF Diet which involves removing gluten and casein from your child’s diet. This diet allows the gut to heal, prevents the body having an autoimmune reaction and has been shown to reduce many of the symptoms of ASD.

CandiesThe SCD, or Specific Carbohydrate Diet, is a step on from the GFCF Diet and was made popular by  the book “Breaking the Vicious Cycle” by Elaine Gottschall.

Gottschall created the SCD after her daughter’s ulcerative colitis and neurological problems were dramatically improved by a change in diet. Elaine was able to make the “gut brain link” and realized that what her daughter ate affected her gut which, in turn, affected her brain. The SCD was born and has gone on to help sufferers of IBS, Crohn’s Disease, celiac, cystic fibrosis, diverticulitis, ulcerative colitis and autism spectrum disorders.

The Diet Explained

Full information can be found in Elaine’s book, “Breaking the Vicious Cycle”, on the website www.breakingtheviciouscycle.info and also on www.pecanbread.com but I will give you a brief overview of the diet here.

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The GFCF Diet

Tuesday, February 10th, 2009

The GFCF or Gluten Free Casein Free (wheat free, milk free) Diet is just one of the biomedical treatments recommended by the DAN! Protocol. The diet has found to be very effective in helping children with autism spectrum disorders (ASD) recover from autism and the diet has had a significant amount of publicity due to Jenny McCarthy’s success story.

Jenny’s Success with the GFCF Diet

Jenny McCarthy is an autism “crusader” who has appeared on many TV shows, including Larry King and Oprah, has spoken at many events and has written various books on the subject of autism, its causes and the biomedical approach to treating it. Jenny believes that it was starting the GFCF Diet with her autistic son, Evan, that started him on the road to recovery. This diet combined with other biomedical treatments, such as chelation, vitamin supplements and anti-fungal treatment, has led to Evan recovering from autism and no longer being on the autism spectrum. Jenny does not use the word “cured” but Evan no longer displays any signs or symptoms of autism.

Many other children have also benefited from the GFCF Diet. Watch the video below to hear about another family’s experience:-

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A Healthy Diet

Thursday, February 5th, 2009

Dietary changes and special diets, like the GFCF Diet, are a valuable part of a program of biomedical treatments for autistic children.

Many autistic children have gastrointestinal (GI) disorders which mean that they have problems digesting food properly, or are “allergic” to certain foods. “Elimination” type diets can work wonders at improving GI problems and other autism symptoms. Examples of elimination diets are the GFCF Diet and the SCD, which both remove gluten and casein from a child’s diet.

However, there are simple dietary changes which can be made before following a strict diet program. Little changes that can have a big impact on your child’s health and behavior.

Think about your child’s diet. Is your child eating a healthy, well-balanced diet which is rich in essential nutrients? Be honest.

The Modern Diet

Many children in these modern times are well fed, but actually malnourished. They are eating plenty of food, but much of it is junk food. This type of food is bad for their bodies, has empty calories and has no nutritional value at all.

Burger

Even if you are avoiding giving your child the obvious junk food, you may not realize what artificial colors, preservatives, flavors and fillers are in the everyday foods that they are consuming.

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